REFLEXOLOGY REDUCES STRESS

Stress is neither good or bad. It is part of living in and with this world.  However, how we manage stress affects directly on our physical and mental well-being.  If we handle it poorly, the immune system is lowered and we become susceptible to disease.  Reflexology reduces stress by generating deep, tranquil relaxation.

REFLEXOLOGY IMPROVES CIRCULATION

Blood carries nutrients and oxygen to all body cells and removes waste products and toxins.  Stress causes the cardiovascular system to tighten up and resist blood flow.  Reflexology relaxes the body and allows the miles of blood vessels to flow naturally and easily.  The body cleans itself via the lymphatic, excretory, and integumentary (skin) systems.  If these areas are blocked or functioning improperly, toxins and waste build up.  By deepening relaxation, reflexology causes all the systems to function more efficiently and to eliminate waste properly.

REFLEXOLOGY BALANCES THE WHOLE SYSTEM

The reflexology treatment helps the body flow freely and maintain centeredness.  It helps promote homeostasis or balance.

REFLEXOLOGY STIMULATES CREATIVITY AND PRODUCTIVITY

People do not perform well when tired or sluggish.  Reflexology restores mental alertness and improves the attention span by calming our thoughts and reducing body stress so the best ideas come forth.  One can work longer and with greater clarity.

REFLEXOLOGY REVITALIZES ENERGY

Energy exists and flows and influences one's physical, emotional, and mental well-being.  By relaxing and opening up pathways, reflexology revitalizes the body and supplies it with energy at all levels.

WHAT ARE THE BENEFITS OF MASSAGE THERAPY? 

• Enhance circulation and the flow of lymph which strengthens the immune system.
• Helps eliminate waste from soft tissue.
• Relieves tension and stress and helps relax muscle spasms.
• Helps to relieve soft tissue pain, rehabilitate injuries and reduce recovery time.

RATES

One hour session with therapist

GIFT CERTIFICATES AVAILABLE!!!

Call to schedule an appointment.